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Nuts

Nuts are a common snack food and can be used as a vegetarian protein source. Because nuts are quite energy-dense (or high in calories), they are a naturally compact source of energy, which is perfect for traveling. For this reason, nuts are often a major component in trail mixes and granola bars.

  • The delicious nuts have protein, fibre, and monounsaturated fats.
  • They are effective for healthy body weight and BP level.
  • Diabetics can consume them without any fear of side-effects.

Like nuts, most seeds are rich in protein, healthy fats, fibre, minerals such as magnesium, potassium, calcium, plant iron and zinc, and contain vitamins B1,B2, B3 and vitamin E. Oily seeds also contain antioxidants that stop the fats from going rancid too quickly.

Uses

The high protein content of nuts makes them a healthy substitute for animal protein sources. The healthy fats found in nuts are comparable to the saturated fats in many animal protein sources. For this reason, nuts have become a favorite among vegetarians, vegans, and other health-conscious individuals. In addition to being eaten whole, nuts are often pureed into “butters” and used as a spread or as an ingredient in dips.

“Some nuts, like almonds, are used to produce non-dairy milk substitutes. The nuts are pureed, mixed with water, and then strained to remove the solids. The resulting liquid can be consumed plain or flavored and sweetened to increase palatability.”

The high protein content of nuts makes them a healthy substitute for animal protein sources. The healthy fats found in nuts are comparable to the saturated fats in many animal protein sources. For this reason, nuts have become a favorite among vegetarians, vegans, and other health-conscious individuals. In addition to being eaten whole, nuts are often pureed into “butters” and used as a spread or as an ingredient in dips.

nuts

We are quality savvy people with more than fifteen years of industry experience and exposure. Being a friendly and flexible team, we are ready to work with your team and deliver what you are looking for.

Our real strength is our team with more than a decade of professional experience in dealing with several buyers around the world for their Virgin Coconut oil needs. We are flexible, friendly to deliver the right products to suit our customer’s requirements. Our management team is experienced with more than fifteen years of experience in working with customers around the globe. We work as a team to process the order and achieve the goal to finish the work on time every time.

100% Pure and Natural

Consistent Viscosity

Made of sun dried matured copra

Multiple benefits and Uses

No Chemical Additives

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